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ABOUT ME

 

Hello! My name is Kailey, I'm a Holistic Nutritionist based out of Nova Scotia, the ancestral unceeded, un-surrendered territory of the Mi'kmaq People.

 

I've always been a food lover and started experimenting with cooking and baking as a young adult. My passion for healthy eating grew as I discovered more about the food environment we live in, and the effects different foods have on our bodies. 

I graduated from the Canadian School of Natural Nutrition in 2019. During the time I was in school, I also worked in a health food store! This was the perfect environment for me to learn about organic local foods, supplements that support our body systems, and how small dietary & lifestyle changes make huge impacts on how people feel and function. 

Today, I run my own Nutritional Consulting business. Here, I offer 1 on 1 coaching, meal and recipe planning, as well as grocery shopping and meal prep consultations. I believe food should be fun and that replacing instead of restricting is the key to improving our relationship with food.

 

I specialize in vegan nutrition, though I don't advocate for one specific diet when working with clients. I strive to help people make small sustainable changes that add up over time. All services are available online or in person, depending on your comfort level. Sliding scale pricing is available for those who identify as BIPOC & LQBTQIA2S+